Live it!


8a192-spiral_shell Whilst sitting quietly preparing for my latest Spirit Writing Circle I received the following piece of inspiration from Spirit. I thought it was simple yet beautiful. Hope you enjoy it. Sarah

” Expand your ideas, for in there lies the journey to discovery.

Discover the self and see the vastness within.

Within the one place where everything makes sense.

Sense your true potential and live it.

The Oracle”

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Healing – A Piece of Spirit Writing


saint-francis-of-assisi

Here is another piece of writing by one of my Inspirational & Automatic Writing students. The topic given to Spirit was “Healing” and the student felt drawn to ask St Francis of Assisi to step forward and write. This is what he wrote – hope you enjoy it.  Sarah 

 

Healing – with St Francis of Assisi

There are many forms of healing for there are many different kinds of injury needing to be healed. Most obvious, in human terms, is the art of the physician, where God-given intelligence enables him or her to diagnose a problem with the physical body or the mental wellness of the human and to prescribe treatments to cure or alleviate the problem.

Much progress has been made on a physical level with medicine but many challenges still remain, for the human body is a complex and delicate machine. Human life is fragile.  Still, not all ills can be cured, not all damages mended.  The fragility of human life renders it all the more precious.

Less progress has been made in terms of mental health.  Here, man’s comfort with the physical, his focus on all things scientific, is not so much help as hindrance – for he is less likely to address the emotional, the spiritual, with success if he is mired in a world of membranes and chemicals.

There is some helpful crossing over between the two approaches – the maturing world of physical medicine and the emerging one of emotional medicine – in the area known as alternative medicine. Here, energetic therapies such as Reiki cross the barrier between the physical and the emotional. For this is healing which is non-specific in its creation and which flows to where it is most needed, taking the form in which it will be most effective. These forms of healing hold the clue for the progression of human medicine.

In your future, therapies will arise that are almost beyond current comprehension. Non-specific growing of human matter and the creation of chemical substances that will transform into what is needed by the body; the control of natural energies that will flow to where they are needed and effect the transformation – the cure – of their own accord.

But perfect health throughout a human life is not, nor never will be, possible, for the vehicle is built to have a limited life span. Human life is intended to be brief, for it is a learning period. And as you all know from your schooling, the best lessons are short, intense and interactive.  If they go on too long, if interest and attention is lost, then learning ceases to happen.

These, then, are the various methods currently employed, and those of the future that will be employed, in the laying on of hands – whether surgically, energetically, or chemically – to heal the human body or mind.

Now let us address healing in a broader sense, for it is not always doctoring which is of the greatest value. Here, let us bring to mind the healing power of an embrace, of a smile, of a few words kindly spoken or written.

One of the greatest gifts bestowed on anyone having a human experience is that he or she is sharing that life with others. You are not alone. There are others around you who share similar challenges, experiences, feelings.

And the greatest sources of healing, the most effective types of healing, are not always the most obvious ones. Sometimes a physical injury is not fixable. Sometimes an illness is not curable. Does this mean that no form of healing is effective? No. For is not the comfort of a loved one’s presence a boon, even when your body is beyond repair? Are not words of comfort or love, spoken softly, exactly what is needed when one feels beyond hope?  Emotional healing goes far beyond the physical body. And when the physical body cannot be healed, emotional healing is even more necessary.

In your search for the next wonder drug, the next surgical technique, the next gene therapy, do not forget the power of a loving embrace.  Do not forget the power of sincere words.  Open your hearts to what it means to be in need of healing.  Share your shared life.  The injuries to others are not always visible, the life that most needs healing is not always visibly blighted.  Sometimes those most in need of healing appear to others to be living a charmed or perfect life.

This is where a healer’s senses go beyond those known to conventional medicine.  This is where the healer that exists in every human can emerge and perform a miracle.  For every one of you can heal.  Every one of you can perform miracles daily.  It does not require a surgeon’s training or a psychiatrist’s learning.  It does not even require an alternative practitioner’s years of study.  All it requires is an open heart, a connectedness to your soul. And then, in tune with yourself, you are also in tune with others.  Then in your openness you can feel the other’s need on an instinctive level.

A kind word as you pass in a doorway, a smile to a stranger as you travel to work, a hand on a shoulder, an embrace at the end of a long day, fingers smoothing hair across a furrowed brow, a hand held. A few well-chosen words:  I love you, I am sorry, may I help, you are not alone, I am here.  These small things are the currency of healing, for all healing begins with connectedness and willingness to share. Sometimes the sharing means taking – sharing a burden for example – and sometimes it means giving, perhaps energy or attention or physical support. Give and take, connectedness.  This is where healing begins and where it ends.

In the centre there is medicine and science and there are developments to come in all these areas. But what will never change is the attendant need for the small healings of everyday life. For, given in enough quality and quantity, they themselves can prevent many greater ills from occurring.

And so I leave you with this thought:  do not leave healing solely to the physicians, eminent and admirable as they are.  Do not leave it even to those who assign themselves as healers, gifted and generous as they are.  Determine, instead, to be a healer yourself, for that is your gift as a human being.

Bring healing to your words and touch, and empathy to all your relationships, every day.  Begin with your relationship with yourself.  Be compassionate with your self.  Do not criticise, but support your self with love and praise, with kind words at the end of a challenging day.  Tell your self you are beautiful, that you are strong, that this too shall pass. Then do the same for those you care for most – and then for those whose lives are touched by yours even in the most fleeting of moments.

Be a ripple in the current that runs through the world, connecting each living thing to another and another. Heal and be healed in the simplest and most fundamental of ways: be kind to one another.

Through Louise

Check out Louise’s blog for more pieces – http://writingspirit.org

Year of the Goat/Sheep


Lovely message from Spirit about the coming year. Happy Chinese New Year.

askchou

IMG_0047

Dear Friends, 

A year with two identities, two paths, two ways. The year of choice. Not random or simple but meaningful and decisive. The sheep is thought to follow with no mind but that is not so. The goat is known to be bold and adventurous. Together this year marries the two. Choose adventure or choose the safety of the flock or familiar. Neither choice is wrong. Both will lead you somewhere. 

For the adventurous this will open up many doors, some mountains to climb and even maybe a leap of faith. But with goat energy you can tackle them all. The goat can climb a sheer rock face with ease. If you choose adventure let your heart and soul lead the way. Let them reveal your inner depth and personal power. 

For the ones choosing the flock, this year will be calm and flow simply. Challenges will be smaller…

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2014 in review


The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 1,200 times in 2014. If it were a cable car, it would take about 20 trips to carry that many people.

Click here to see the complete report.

Happy Halloween! http://ow.ly/i/7jXSM Pi


Happy Halloween! http://ow.ly/i/7jXSM

Picture: Taken at the Witchcraft Museum in Boscastle.

White Light? Is it the right light?


Prism

The universal panacea of the spiritual movement. It can do all and everything! Well, maybe not.

Like many spiritual concepts and tools it can get over used, mis-used or lost in translation. Don’t get me wrong it should be in your spiritual and energetic toolbox but use it wisely.

Firstly, what is it? And here comes problem number one. Different people see it as different things. Hence the word universal in the opening line. Ask yourself what is it to you, do you even know? Are you, in fact, using it because someone else told you to.

For me, white light is a definite energy. It comes from and is part of the Spirit realm. Please note, the Spirit realm and the Universe are two different things. The Spirit realm is the plane of existence where your Soul comes from and will return to. It is pure energy, with no matter. This is where Spirit reside in pure conscious energetic form.

White light is the substance that binds them together, exists in space between them and is of them. Their collective energy if you like. It can be sent by them to assist us. Or we can call it in as we are part Spirit. White light is pure and clear.

We can use white light for healing, clearing, expanding or as part of the opening up process. As the prism shows, white light can be split into the various colours. This is what it does when healing but in reverse, where it brings dis-harmonious energy back into alignment as one harmonious energy.

Common mis-uses of white light

1. Protection

I often come across people who are protecting themselves with white light. Surrounding their aura with it. However, the is not protective. In fact is can create the opposite effect. Negativity is attracted to the light, not repelled by it. Bit like a moth to the flame. If you want to use a coloured light for protection try dark blue. My favourite visualisation and the one I share with my clients and students is to imagine the outside of your aura as mirrored (think 1970’s Disco Ball). Negativity is reflected away from you by the mirror.

2. Grounding

Often students use white light when they are grounding – seeing their roots as white, or the energy of Mother Earth as white or indeed even bringing white light down from the Spirit through the crown chakra and then into the Earth. White light is weightless. When we use the word Light it is in both senses of the word – luminous and weight. Where white light is faster moving than we are it can in fact unground you rather than ground. I encourage my students to consider their base chakra also known as the root chakra – what colour is it? Red. It is called the root chakras as this is the where you ground from. Therefore, using the colour red for your roots and the energy of Mother Earth coming back into you is more grounding than white.

3. Crown Chakra

Another problem I find is that students don’t know the colours of the chakras. Many times they say their crown chakra is white. No, it is violet. When you envisage your crown chakra as white you are in effect over stimulating it which can lead to you being too open and struggling with clarity. If you look at the colours of the chakras there is a logical order – based around how colours merge – Red & Yellow makes Orange, Yellow & Blue makes Green, Blue & Violet makes dark blue – think back to the prism.

Some good uses for white light-

1. Washing through your aura

2. Washing through a chakra (or all of them)

3. Cleansing a space or object 

4. Balancing your own energy (for instance you have too much physical energy or red energy and need to lighten up). 

5. Cleansing and charging crystals 

6. Lifting the mood in a room or space where it has got too heavy

White Light is combination of all colours, as we see colour. Don’t forget all the other colours; they are equally useful and potent. Blue and Green are very healing and calming. Pink can help with giving and receiving love (especially for self). Yellow can strengthen your free will and confidence. Orange can assist with emotions and creativity. Violet is good for Spirit communication.

When cleaning your chakras using the colour associated with that chakra is often more suitable than using white. Remember white is very fast moving and can create expansion. Your chakra might need calming rather than stimulating. When grounding you might brown for your roots more soothing than red, especially if you are very connected to nature.

We live in a world of colour. So don’t be monochrome when working with Spirit and Spirituality. We are Spirit but we are also human and our body is physical matter. Physical matter resonates with colour. If we over use white light we will run the risk of devaluing it or neutralising it. We can become complacent.

Keep white light in your toolbox along with all the other colours. Use your own instincts as to what colour to use. Ask your Spirit Guides or Soul if you are unsure. Then when you do use white light it will be all the more poignant.

Rabbit and Bear (A piece of Spirit Writing)


From Pinterest, via Sue Bunce

Bear Spirit. Shamanic

Here is another piece of writing from Spirit done by one of my students. Hope you enjoy it as much as I did.

“The bear and the rabbit

Take my hand said the bear

I will lean on your shoulder said the rabbit

I offer you my strength said the bear

I give you my energy said the rabbit

Walk with me said the bear

Hop with me said the rabbit

Towards the sunset said the bear

Forward to the moon said the rabbit

Along the path the bear and rabbit went

One towards the sunset, one forward to the moon rising.

Look at the white flowers said the rabbit

Look at the blue sky pointed the bear

Silently walking and looking

Looking and walking

The bear and the rabbit.

I love this said the rabbit to the bear

I love you said the bear to the rabbit

Silently sitting and looking

Looking and sitting

Silently at the stars

The sun has set and moon yet to rise

Here in this space just for you rabbit and just for you bear.”

by Maggie