White Light? Is it the right light?


Prism

The universal panacea of the spiritual movement. It can do all and everything! Well, maybe not.

Like many spiritual concepts and tools it can get over used, mis-used or lost in translation. Don’t get me wrong it should be in your spiritual and energetic toolbox but use it wisely.

Firstly, what is it? And here comes problem number one. Different people see it as different things. Hence the word universal in the opening line. Ask yourself what is it to you, do you even know? Are you, in fact, using it because someone else told you to.

For me, white light is a definite energy. It comes from and is part of the Spirit realm. Please note, the Spirit realm and the Universe are two different things. The Spirit realm is the plane of existence where your Soul comes from and will return to. It is pure energy, with no matter. This is where Spirit reside in pure conscious energetic form.

White light is the substance that binds them together, exists in space between them and is of them. Their collective energy if you like. It can be sent by them to assist us. Or we can call it in as we are part Spirit. White light is pure and clear.

We can use white light for healing, clearing, expanding or as part of the opening up process. As the prism shows, white light can be split into the various colours. This is what it does when healing but in reverse, where it brings dis-harmonious energy back into alignment as one harmonious energy.

Common mis-uses of white light

1. Protection

I often come across people who are protecting themselves with white light. Surrounding their aura with it. However, the is not protective. In fact is can create the opposite effect. Negativity is attracted to the light, not repelled by it. Bit like a moth to the flame. If you want to use a coloured light for protection try dark blue. My favourite visualisation and the one I share with my clients and students is to imagine the outside of your aura as mirrored (think 1970’s Disco Ball). Negativity is reflected away from you by the mirror.

2. Grounding

Often students use white light when they are grounding – seeing their roots as white, or the energy of Mother Earth as white or indeed even bringing white light down from the Spirit through the crown chakra and then into the Earth. White light is weightless. When we use the word Light it is in both senses of the word – luminous and weight. Where white light is faster moving than we are it can in fact unground you rather than ground. I encourage my students to consider their base chakra also known as the root chakra – what colour is it? Red. It is called the root chakras as this is the where you ground from. Therefore, using the colour red for your roots and the energy of Mother Earth coming back into you is more grounding than white.

3. Crown Chakra

Another problem I find is that students don’t know the colours of the chakras. Many times they say their crown chakra is white. No, it is violet. When you envisage your crown chakra as white you are in effect over stimulating it which can lead to you being too open and struggling with clarity. If you look at the colours of the chakras there is a logical order – based around how colours merge – Red & Yellow makes Orange, Yellow & Blue makes Green, Blue & Violet makes dark blue – think back to the prism.

Some good uses for white light-

1. Washing through your aura

2. Washing through a chakra (or all of them)

3. Cleansing a space or object 

4. Balancing your own energy (for instance you have too much physical energy or red energy and need to lighten up). 

5. Cleansing and charging crystals 

6. Lifting the mood in a room or space where it has got too heavy

White Light is combination of all colours, as we see colour. Don’t forget all the other colours; they are equally useful and potent. Blue and Green are very healing and calming. Pink can help with giving and receiving love (especially for self). Yellow can strengthen your free will and confidence. Orange can assist with emotions and creativity. Violet is good for Spirit communication.

When cleaning your chakras using the colour associated with that chakra is often more suitable than using white. Remember white is very fast moving and can create expansion. Your chakra might need calming rather than stimulating. When grounding you might brown for your roots more soothing than red, especially if you are very connected to nature.

We live in a world of colour. So don’t be monochrome when working with Spirit and Spirituality. We are Spirit but we are also human and our body is physical matter. Physical matter resonates with colour. If we over use white light we will run the risk of devaluing it or neutralising it. We can become complacent.

Keep white light in your toolbox along with all the other colours. Use your own instincts as to what colour to use. Ask your Spirit Guides or Soul if you are unsure. Then when you do use white light it will be all the more poignant.

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Honouring the Sacral Chakra (Channelled by Spirit)


As a teacher, it is part of my job to challenge my students, not only in how they think but also in the ways they work with Spirit. Once such challenge is getting them to think outside the box and to stimulate interaction with Spirit that does not engage their thought processes or ego.

Many years ago I came across a second-hand book called GaiaStar Mandalas by Bonnie Bell and David Todd. The minute I opened the book my mind was full of ideas and ways to use these amazing pictures. Of course, I purchased the book which included page after page of richly coloured stunning mandalas made from natural materials; such as leaves, petals and feathers.

Once home I asked the book for permission to take it apart so I could use each image on its own; I then proceeded to delicately cut the book up using a scalpel. I now use these wonderful images to as inspirations for connection with Spirit and Self, as well as topics and ideas for them to speak or write about.

In a recent automatic writing class, I asked my students to work with the images and we got some lovely pieces of writing. Often when my students write I do too – below is the piece Spirit wrote via me inspired by the books cover.

Hope you enjoy.

 

Mandalas

Ecstatic Visions of the Living Earth. By Bonnie Bell and David Todd

 

” Orange – pulsing life – radiating joy and abundance – strong yet gentle – beating and retreating the playful journey through life.

Beating a path, then retreating to see your creation. Creation and growth. Stimulating. Developing. Transforming. Life has many variations. Many layers and transitions. The sacral chakra holds emotional energy, it speaks the emotive language. Translating that into physical sensations and urges as well as thoughts and ideas.

You are emotional beings. Embrace the idea. Embrace your emotional side and feel the flow of it through your physical body. The shudders that come with laughter and tears. The ripples and butterflies that come with pleasure and love.

Your mind will always aim to translate these sensations, to rationalise and analyse. But do not be lead by that. It is only a variation of the experience. It is not the whole story.

Emotions do not rule you. Your soul governs your learning and path and the emotions are its tools, theories, concepts, perspective and language. The soul knows how to flow through the emotional landscape. Better than your mind, more clearly than your body. They are both one-sided in their view of emotions and applications.

Through the cohesion of all the soul has a rich canvas on which to paint and explore. Which in turn enriches and deepens the learning. Each emotion adding a colour or texture to the piece. The masterpiece that you call your life.

It is an important chakra and colour. Yet you work so little with either. Or so you think. How many sunsets have you watched? All those deep oranges seeping into your energy. How many tears have you shed cleansing your emotional self as it passes through the phases of learning? How many nights spent reviewing your life, letting your mind and ego judge your emotional learning.

You choose so many ways to see yourself. But few honour your emotions. You judge being emotional as weak. We say it is not. We remind you it is powerful, insightful and needed. Your soul is grateful for every emotion experienced and felt. We say to you be the same. Rejoice in them, respect them and appreciate them more. With that comes greater learning and understanding. Not only for your soul but for humanity.

Surrounding you in the warmth of orange. We leave you with deep felt blessings. ”

 

#chakras #emotions #balance #spirit #automaticwriting

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Creative Trance Mediumship


Creation

I am always surprised by how old-fashioned people’s thinking is when considering trance mediumship. Oh, how the world view has become limited.

Traditionally all communication from Spirit was via trance, whether that was philosophy, automatic writing, physical phenomena or proof of survival. However, today, trance is seen in a very limited way and often shrouded in fear and misinformation. Spirit are “trailblazers” always looking to be on the “cutting edge” of what is possible with the consideration of what we need as a people. As we advance in knowledge, technology, beliefs and evolution, Spirit is right there beside us doing the same with how they communicate and connect with us.

Trance mediumship as a subject and tool is very diverse and has the potential to expand even more, should we allow it. For instance, the Spirit Communicators have changed and now speak from many levels of understanding; they may have had a human experience or not. They are stepping forward to give words but these can be spoken, written, sung or even delivered a Soul level that only the Soul can hear.

In the past, Spirit communicators were often Native American Indians, Chinese Sages or Individuals who had a human life. But now we are seeing more Collectives and beings who have not had earthly lives. Of course, some of this is being driven by ego and human manifestation but it is also a fact that Spirit has changed how they work with us. More communicators are stepping forward.

I have both a Chinese Sage (Master Chou) and a Collective (The Oracle), they were definitely chalk and cheese when I first started working with them. That difference is now less, as my work with Master Chou has changed and grown. It is a privilege to work with such diverse energies. Likewise, the Spirit beings who work with me for trance healing are many and seem to cover many levels and vibrations and decide who is healing based on the client’s needs.

There is much about energy and spirit we still do not know, and Spirit loves to experiment. This is not about recreating the old but creating new and exciting ways of working and delivering information. As the human populations grow, so our need for more options and different ways increases. The idea of “something for everyone” is at the core of how Spirit works. As a vessel, channel and teacher it is part of my role to help create, by allowing Spirit to experiment and encouraging my students to not limit the potential.

Exciting times lie ahead for Spirit communication, but it is up to us to allow it and go with the flow.

Sarah

 

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Looking deeply into the depth of self – Automatic Writing Piece


Window to the soul

At the weekend I ran my monthly writing group where we practice Inspirational and Automatic Writing, and I wanted to share a couple of pieces that were written with you.

Today, is a piece I did that I find interesting due to its format and flow; it is quite different to other pieces I have done. One of the group mentioned it reminded her of a Greek Chorus. Here it is; there will be a piece done by a member of the group next week.

Hope you enjoy this.

Sarah

Fortitude is the way forward
Solace is the way back
Joy is the turning point
And grace the destination
 
Travel keenly, travel well
The road of many paths
For there you’ll find the reservoir
Of what lies within
 
Within the Soul of man
The hidden place
Is all the truth you need
The answers and the questions
 
Of what you seek and need
The Soul is but a vessel
True and sure and safe
For holding that most sacred
 
Securely in place
Within is all you need
Within is all the knowledge
Seek not without or worldly
 
For nothing holds the truth for you
But the vessel, the Soul
The reservoir of knowing
The cup of life, journey and end
 
For the end is surely the beginning
The end is also the middle
The eternal dance, the circle, the spin
The way to exist with all
 
The all the everything
Seek only the answer you need
Seek only to be true to you
For you, Soul and all are everything
 
Be not afraid of what you may find
For it is only harmonious and peaceful
Within the true self
Within is peace, within is love

Who’s Speaking


Doorkeeper

When working with Spirit in an altered state it is important to know “Who is speaking to you and through you”. It’s interesting that students often doubt that it is Spirit and not their mind more than they worry about who the Spirit is and is their intention right. Working in an altered state is a wonderful tool for Spirit communication but as the vessel you are responsible for the what is said – so be sure about who is saying it.

Now that doesn’t mean what is their name as Spirit generally only use names to make things easier for us. But you should be certain that they are Spirit and what their agenda or purpose is. Students who come to trance training have often missed out on building a relationship with their Guides. This is vital to working safely and responsibly. They are their to support you, protect you and guide you.

We are always aiming to be a clear channel for Spirit and that requires us to reflect on our intentions, expectations and beliefs with regard to Spirit (as I have written about before). Having a good relationship with your own Guides gives you perspective and a foundation on which to build a relationship with a Spirit Communicator. Your first step should be your Doorkeeper – they are your bodyguard/protector from the unseen or energetic.

Having clear boundaries with your Doorkeeper about what you will and won’t accept, and, who can and can’t step forward gives your connection to Spirit a formality that is needed for professional work. Remember you can always change the boundaries later as you become more comfortable with the work and Spirit. However, if you have no boundaries any energy can approach you and claim to be Spirit even when they are not.

Be clear about what you are allowing and why, don’t be fooled by flattery and glorification – Spirit will speak to your soul needs not your ego. Get to know your own Guides, especially your Doorkeeper and have a clear sense of how Spirit sound and their behaviour towards you and others. If you have doubts act on them, get advice from a professional and challenge Spirit yourself.

They need to earn your trust as much as you need to earn theirs. Your Doorkeeper is your best ally, keeping you safe as best they can. Remember to give them permission to do more and ask for their protection especially when working with Spirit. Be responsible. (If you do not believe that there is anything that you need to protect yourself from, then that belief acts as your protection.) Protection is not only from negative forces it is also from influences that are not for your highest good.

Get to know your Guides, your trance work will be better for it.

Sarah

Trance Mediumship: Expectations


IMG_0269

Working as a trance medium is not an easy path to follow as there are many who do not believe in spirit communication. Harder still are those who do believe except for trance work – this they believe is simply the mind and ego of the medium and not spirit. They forget that working in an altered state was where it all started.

However, they also have a point. There are those who say they are working in trance bringing through spirit who are in fact bringing through their own ego or subconscious mind. Trance is not immune to faking, whether that is being consciously done or not. The reality is that philosophy is easy to manufacture from the human mind without there being any spirit involvement.

Once the ego has got involved it is hard to get it out-of-the-way. This is why training is so important. If you are thinking about developing as a trance medium then be mindful or your mind. We all have expectations, whether we are aware of them or not; experiences in your life colour what you do, think and feel. It is important to come to trance work with a knowing of your expectations and ideally clear of them with regard to spirit communication.

What I mean by expectations are – how spirit speak, what they might talk about, who you want to work with, what you want to do with the trance work and so on. All of these ideas can be used by your ego and subconscious mind to manufacture what you expect to happen. This is why a good teacher, sitters and/or fellow students is important. We all need someone to reflect back to us what we are doing to ensure it is real. Those around you watching you work can heighten the expectation and feed the fantasy if they are not grounded and aware of their own ideas and beliefs. They can in effect direct your work without being aware they are doing it.

Be mindful. Ask yourself why you are embarking on this path. Do you know yourself? Do you know your own beliefs and expectations surrounding the work of spirit? Spirit needs us to be clear channels – clear of expectations with a balanced ego, knowing of self and centred energy. Once you have that the connection is amazing and the communication will shine. Don’t fall foul of someone else’s fantasy, know in your own heart this is for you and allow your soul to be your guide.

Writing Group Share


Hands United

I am currently running a monthly writing group for inspirational and automatic writing from Spirit. At our last meeting the topic of Unification was set – we left it open to Spirit to interrupt the topic, as we had been talking about the struggles in the world at the time such as Syria. I felt the pieces were really good and that I would share them – here are a few.

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Unification does not mean pacifying. All too often in your history man has fought peace, bridled against it because you have equated it with weakness, with slavery, with disempowerment. But in true unification there is unbridled strength and wisdom. There is power without privilege. Power harnessed by wisdom is might directed and truth and bounty for all. 

True unification does not include – has no space for – resentment or prejudice or doubt. Most of your minds are closed to such a concept and have ridiculed or persecuted those few souls of greater wisdom and development who embodied it. 

For true unification comes from within before it can successfully be applied as a joining force with others.

True unification is between your soul, your spirit, your body and what you perceive as your mind. That is what you call being at peace with yourself.

But how many of you are? Unify yourselves – look within and still your constant search for peace outside. Find wisdom within yourself and then unify your little worlds – your family, your life. Only then will you have the depth of vision to look outwards with true accuracy. 

Unification is a concept that is beyond the minds of men. 

via Louise

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Unification cannot ever happen with man. Each man is so different from every other man, with different experiences, culture, personalities, and environments. It is difficult even for a few men to be truly united in any way. They may have similar beliefs and outlooks on the surface, but underneath the real motivations and purposes may be very different.

We in spirit regard it as a blessing that man will never unify with man. What sort of world would it be if everyone believed the same thing and wanted to act in unison? Difference, change, these qualities are the life blood of all forms of life. Unification of any sort is always a fudge. Look to the qualities which bring about human evolution and development and unification will not be one of them.

Each man must exercise his own soul, and live a life according to his own nature and beliefs No one human set of beliefs is any better than another. 

via Christine.

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We do not feel humanity is unified. 

We feel you are fragmented.

Disconnected from self, others, earth & spirit. 

We watch the gathering of minds and see little change of heart.

This current union is token. The absentees still object. 

Union, true union comes with acceptance not compliance. 

Humanity needs to learn the difference. 

Laws come and go but disharmony lingers. 

True harmony is permanent. 

True harmony is accepting. 

The world is changing, some for the better, some not. 

There is no balance. 

Union requires, indeed demands, balance. 

This is a token, a gesture.

To silence voices of concern. 

Sadly they will be and the horrors will continue for they will see this as a victory  and stop fighting for change. 

Unification is not the answer.

It does not offer a solution. 

For it does not address the underlying fear and distrust.

Enter into union with self.

That is more productive. 

Embrace the oneness of self and let the ripples affect the world. 

via Sarah

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I hope you enjoy them and that they make you think. As with all Spirit communication if it does not resonate with you, let it go.

Best wishes,

Sarah