Channelled Spirit: Absence & Loss


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During a recent Spirit Writing Circle, I gave my students words that describe emotions to give to Spirit as a prompt or subject. This lead to the following piece channelled through me that I thought I would share.

” Absent, missing, empty, loss, grief. The family of experience that explores connection, however, fleeting. To truly connect and give freely of Self, one must first experience brief bursts of belonging and bonding. These bursts trigger the diverse layers of emotional yearning and needing that arise when sharing one’s affections, love and indeed actual Self with another living thing. I emphasise “thing”, for in these brief interludes of complex but simple linking the recipient may be animal rather than human. In fact, bonds with animals, and one might conjecture, places too, start the process of “Giving of Self” quite nicely.  For they offer a less complicated relationship, one-sided if you were. As humans, infants in the emotional area, explore euphoria and sorrow, love can and does bring animals; providing a safer learning ground than the muddy and complicated,  and sometimes insane human emotional/love landscape. To appreciate that you have a thing, connection, in this case, you need be able to recognise its presence in your life, Self,  environment e.t.c. Without having experienced its absent, you can not discern and allow the understanding and sensations associated with its presence. Moreover, you can not discern the quality of it either. Insufficient date if you will. The human is not unlike your computers of today. Insufficient data produces incomplete analyses and hence, incomplete understanding and allowance. Death is also a key factor in humans, it is inevitable. Therefore, absents prepares the human mind and heart (figuratively speaking), for that loss. To better facilitate the grieving process. “Better to have loved and lost, than never to have loved at all” maybe a poetic line but it holds an essential truth within. Without loss, you cannot measure your experience of love. One reality needs the other to create certainty. ”

The channelled piece was signed “Max”  (we know nothing more about him).

Sharing tips and information as a professional trance medium 🦋

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Trance Mediumship: The Voice Within


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The Voice Within

I have been teaching trance mediumship for over 15 years, and one question gets asked time and time again – “What can I do to help my trance work outside of class?”. Often, students are looking for a book recommendation; sadly there are not many. Instead what they get from me is to work on your voice!

Trance mediumship is, for the most part, a spoken form of mediumship, with Spirit using our vocals cords, larynx, mouth and tongue to produce sound  – specifically a voice that is distinct and their own. Including an accent, speech pattern, tone and of course, vocabulary. However, also VOLUME!

Don’t be afraid of your own voice

Regularly students are afraid of the sound of their voice. Public speaking e.t.c fills them with dread. Even though, technically, it is Spirit speaking and not you, your anxiety is a barrier or block Spirit have to overcome. Afterall they want to talk to people in groups or individually; it is essential to the work.

So, practice public speaking or at least speaking out loud and LOUD! On the stage, it is called PROJECTION, the ability to be heard at the back of the auditorium from the stage without shouting.  It is a useful skill for trance mediums, especially in today’s world where we have to contend with louder background noise than our predecessors. Increasing the volume without shouting is about your lungs and breathe.

Learn how to breathe or take up singing. Singing using many of the same muscles and is something you can do alone or join a choir (which is also great fun). It will help with stamina, breathing and being less intimidated by the sound of your voice.

Give your voicebox and workout

Your vocals, larynx e.t.c need using. Practising toning or chanting can help to strengthen them and make them more flexible; this will assist Spirit is producing a sound close to their own voice, or at least with more distinction, so it is obviously not your voice.

Remember also to work the facial muscle as they also help with the producing sound. So, yes, you will pull some silly faces, but it does help. Try – Do, Re, Me ….. e.t.c opening the mouth wider and increasing the volume. It is an excellent exercise to limber up the voice.

Let’s not forget the chakra

Spirit will use the physicality of the cords, mouth e.t.c to produce sound but before that, they will connect to your throat chakra. If that is blocked, then the work will be blocked too. It is essential to clear the throat chakra (well of all them in fact) and be able to expand it for trance work.

You can work with your chakras alone and at your own pace. Breathing with the chakras is a lovely place to start. Feeling and visualising, the breath flowing in and out of each chakra. You can move on from that to allowing the breath to push out any energy blocks in the chakra (remember to ask your Guides to take away whatever you release).

Likewise, practising opening and closing your chakras and aura (without working in between) to get used to the feel of it, build stamina and confidence. You need to know when you are open and expanded enough for trance work. It also gets your energy use to being expanded and contracted again.

Finally, stamina

I have used the word a few times in this piece, and it might seem an odd choice. However, it is very relevant. Trance mediumship is physically demanding. It might look like I am sitting in a chair doing nothing but that is not the case. The blending with Spirit takes energy; holding them here takes energy. Moreover, it burns through water, vitamins, minerals and other substances in your system at a physical level.

It can affect the chemical balance in the body such as hormones and metabolism. Historically, lots of trance mediums were also diabetic. Today, we understand the body more and can take better care of ourselves and our bodies. For instance, you may notice after a demonstration I drink a lot of water to rehydrate.

Never forget that trance is physical mediumship, your body is the vessel for Spirit. Part of our job is keeping it in good shape as well as making it a good fit.

Sarah 

[ One of my students has some beautiful singing affirmations. Check her out here – https://lesleycurtis.bandcamp.com/album/sing-yourself-free-starting-out ]

 

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Visit our website to purchase Sarah’s e-book about the Aura and the Chakras. The e-book is designed as a working guide to help you be in control of your energy. Click on the link – http://www.voicesofspirit.co.uk/index.php?p=ebook

Who are you talking to in Spirit?


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If I asked you who you prayed to, you give me a clear and direct answer. But when I ask people who they talk to in Spirit, the answers are mixed, to say the least. Often people are vague about it or give really specific names yet when questioned they don’t always know who they are or why they are talking to them. The answer is usually “I was told to” or “I read it in a book”.

Religion gives you clearly defined deities and structure, prayers to follow or guidelines on how to address your god. But spirituality seems to be a free for all. Ask this being for this or that, or don’t ask them and try these instead. Differing opinions and ideas. So how do you work it out, who do you talk to?

Like religion, it needs belief. Who do you believe in? There is no point talking to a being you don’t really believe in or don’t understand. They have to resonate with you. Some people love the idea of Angels but others don’t, some want E.T and others don’t. Spirit is Spirit. These titles are just descriptions or in some cases labels to help us relate to them. If it sounds fanciful to you, you won’t be able to connect as the critical mind will interfere and so it should.

Spirit step forward in many guises to ensure there is something we can all relate to and believe in. Think of it like going into a shoe shop – which pair are you drawn, do they fit when you try them on, are they comfortable? You won’t leave the shoe shop with any pair the assistant handed you just because they think you should have them, but people do when it comes to talking to spirit.

When you want to talk to spirit start at the beginning – Your Soul. It is, after all, a piece of spirit that is within and its guidance is direct and to the point. It knows more about you and your life than anyone else. Next, talk to your Spirit Guides. There are three who are with you from birth to death – Main Guide, Doorkeeper and Guardian Angel. There’s that Angel word again and it is there for those who believe in Angels more than any other spirit. Your Main Guide oversees your life, supports you and supervises all other spirits who work with you. They have had human experiences so can relate to what you are going through. Your Doorkeeper is about protection, they are your bodyguard; mainly for the unseen and energetic. Your Guardian Angel supports the other two and can do their duties if you only connect to Angels, as well as helping you with spiritual ideas and concepts. Other Spirit Guides come and go throughout your life helping out with particular experiences or things that you do in your life such as healing or mediumship.

If you need something more or different then you have access to the countless other spirit beings that exist. We’re back to the shoe shop again – but this time think of a warehouse full of shoes, how do you find the right one? Firstly, type – court shoe, trainer, boot; then colour, size e.t.c Spirit are no different. Type – Angelic, Ascended Master, Loved One, Communicator, Teacher, Healer and so on. Some of these have had human lives (Ascended Masters and loved ones for instance) and some have not (Angelic beings). Having had a human experience may not be important to you but give it a moments thoughts … would understanding what it is to be human be helpful when it comes to giving you guidance and assistance or not.

Think of it like this – your car has broken down at the side of the road and two people stop to help you – a monk and a mechanic – which are you going to choose? You would thank the monk for stopping but you would ask the mechanic to help. Spirit is no different. Some things suit some beings better than others. For instance, I wouldn’t ask the Angels what was wrong with a car, but I do occasionally ask them to help me find a parking space.

There are lots of books about Angelic beings and Ascended Masters – have a look through them. You don’t need to read them cover to cover, you can use them as a reference and see who you are drawn to. Pick one Spirit being and get to know them. Talk to them, work with them, build a relationship with them. This isn’t networking where you have the names of a lot of people just in case they can one day do something for you. This is more like friendship, real friendship, where you communicate with each other, respect each other and trust each other.

Of course, you can have a relationship with several spirit beings, just like you have lots of friends. And, just like making friends, it takes a little effort but it is well worth it.

Sarah

 

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Spirit Guides


Who a I

I am often asked about Spirit Guides,  so I thought I would answer a few of the more common questions:-

Q: Do I have Guides

A: Yes, everyone does. It doesn’t matter if you believe in Spirit or not, they are still with you.

Q: Who are they

A: A Spirit Guide is a Spirit Being who has agreed to walk with you through this life for the purpose of guiding you and assisting you in staying on the path with what your Soul is here to do.

Q: Is my Loved One one of my Guides

A: I believe that Loved Ones are not Guides. Though they may assist your Spirit Guides in assisting you, they act as your Loved One.

Q: How many do I have

A: Everyone has three permanent Guides who are with you from birth to death. They are your Main Guide, your Doorkeeper and your Guardian Angel. You then have Guides who come and go depending on your needs – for instance, a Guide may step forward to assist you with a particular problem or situation in your life and once that is resolved or finished they step away again. Likewise, those of you who develop mediumship or healing skills will have Guides who work whilst training and when you are working professionally.

Q: What do they do

A: Your Main Guide oversees your entire life – they also supervise all the other Guides and Spirit Beings who step forward to help you or work with you. Your Doorkeeper is your bodyguard keeping who protects from unseen problems and energies. Your Guardian Angel doubles up with your Main Guide and Doorkeeper for those of you who are more comfortable connecting to an Angelic vibration rather than a Spirit one. They all work in tandem with each to support you.

Q: Can I ask them for help

A: Yes, but be mindful of what you are asking. Spirit Guides cannot tell you what to do, they can point you in the right direction or give you inspiration. They often do this through thoughts, songs, signs, symbols, white feathers and so on.

Q: How do I talk to them

A: Simply address your words or thoughts to them and they will hear you. You can also ask them to answer through a pendulum, oracle or tarot cards or spiritual tools such as a book like “The Book of Answers” by Carol Bolt.

Q: What do they look like

A: Whatever you need them to, or something befitting the role they are taking for you. For instance, a Doorkeeper might appear as a Warrior, a Healing Guide might appear as a Doctor and so on.

Q: Do they have names

A: Spirit does not need or use names as we but of course they will give you a name if you need one. Ask them to give you a name and then wait for the inspiration – trust what you get.

Should you want to build a better relationship with your Guides then there are plenty of courses and workshop run on this topic and lots of books dedicated to it. You can also use visualisation to meet them.

Check out my website for courses or workshop – www.voicesofspirit.co.uk

#SpiritGuides

Fortune Teller


Fortune Teller

The future is for your Soul to create. No one can tell you what it holds or manifest it for you. Trust your Soul and let it create for your highest good and learning. It was amaze and surprise you.

Thinking about the New Year


Dear all,

Christmas is just around the corner and already there is cheer and laughter and the bonding of family. My house is full of lights, Holly and merriment and of course good food. But my mind is turning to the new year and what lies ahead.

2010 has not been an easy year for any of us and it looks like 2011 is going to be just as hard. However, that does not mean it is time to give up but instead to charge forward with purpose and intention. So NO resolutions! Let’s face it come the end of January they are all out of the window any way; and they just become a way to punish or judge yourself. Instead I am thinking loving thoughts and being kind to myself.

So 2011 will be a year about me, sounds a little self-centred but actually it is about time. 2010 included builders and surgery – so a lot of external/physical renovation. Now the internal stuff needs looking at. Lots of working with my emotions, soul and higher self. And that will translate into the work I do next year as well. I will of course still be teaching trance and channelling but I will also be exploring more about the self from a Spirit perspective and let’s face it they have plenty to teach us we just need to start paying more attention.

Therefore one of my new year intentions is to get the word of Spirit out to a bigger audience. Any thoughts on how are always welcome. So one intention down, several more to write. I’ll let you know how I get on.

Christmas cheer.
Sarah